Anti-inflammatory Turmeric Latte

by Liat  - December 9, 2018

This latte is nourishing, comforting, and warming, making it the perfect cold weather drink. The ginger, cinnamon, and honey add even more immune-boosting properties, the coconut oil provides healthy fats and lends a nice creaminess. Give it a try and enjoy less inflammation and a stronger immune system!
Ingredients:
1 tbsp Ginger (grated)
1 cup Organic Coconut Milk (canned)
1 cup Water
1 tsp Turmeric (powder)
1 tbsp Raw Honey
1/2 tsp Cinnamon
1 1/2 tsps Coconut Oil
Directions:
  1. Grate the ginger then squeeze the juice out of it into a saucepan. Discard the pulp. Add the remaining ingredients to the saucepan and place over medium heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk continuously.
  2. Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about 30 seconds, or until a foam starts to form. (Note: You can also use a blender for this step, but the turmeric can stain the blender cup.) Pour into glasses through a sieve and enjoy!

Free 5 day challenge

Get the free guide just for you!

Free

Liat

Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

You may be interested in