What’s a better way than starting your day with this healthy, bloat-fighting green smoothie!


  • 1/2 cup papaya (chopped)
  • 1/2 cup Pineapple (chopped)
  • 1 Cucumber (chopped)
  • 5 Ice Cubes
  • 1/2 cup Mint Leaves
  • 1 cup Baby Spinach
  • 2 tbsps Chia Seeds
  • 1 cup Water
  • 2 scoops of Bee Fit Vanilla Protein Powder


  • Add all ingredients to blender and blend until smooth. Pour into a glass and enjoy!

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Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

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