Blood Pressure Balancing Smoothie Bowl

by Liat  - March 13, 2020

In addition to antioxidants, this smoothie bowl is loaded with blood-pressure lowering potassium, vitamin C, fiber  and dietary nitrate. Enjoy!
Serves 1
1 cup kale
½ cup berries (your favorite kind)
½ cup beets, raw, diced
½ banana
2 tbsp flax seeds, ground
1 dash cinnamon
½ cup almond milk, unsweetened
Add all ingredients to blender in order listed. Blend until smooth.
Serve & enjoy!
Tip: Feel free to top with a few berries or a sprinkle of cinnamon.

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Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

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