Chia Cran Sauce

by Liat  - December 1, 2022

Save this recipe for the Holidays!!!

2 cups fresh or frozen cranberries
2 tbsp chia seeds
1/4 cup water (you can also use a orange juice)
1/4 cup maple syrup
1 tsp vanilla

Over medium heat, cook cranberries along with all other ingredients (except chia seeds) until the cranberries begin to burst (roughly 6-8 min).

Using a potato masher, break the rest of the cranberries and remove from heat. Let cool.

Transfer mixture to a large mason jar and stir in your chia seeds. Set aside to thicken for a few hours or leave overnight to thicken in the fridge.

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Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

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