Chocolate Chia Pudding

by Liat  - December 30, 2018

Chia pudding is just one of those recipes that you can’t go wrong with. Packed with calcium, antioxidants, and naturally free of gluten, this Chocolate Chia Pudding is filled with creamy goodness. Enjoy!

Serves 4


1/4 cup unsweetened cocoa powder
1/2 tsp ground cinnamon (optional)
1 pinch sea salt
1/2 tsp vanilla extract
3 Tbsp maple syrup
1 1/2 cups almond or coconut milk
1/4 cup chopped brazil nuts
1/2 cup chia seeds


1. To a small mixing bowl add cacao powder, maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Then add a little dairy-free milk at a time and whisk until smooth.
2. Add chia seeds and whisk once more to combine. Then cover and refrigerate overnight.
3. Top with crushed brazil nuts and berries and serve chilled

Tip:  Makes a simple delicious breakfast or dessert. Top with nuts, shredded coconut and berries.

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Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

  • I’ve made this recipe and enjoyed it very much! I was surprised to see Giada DeLauerntis make this as her dessert for her “romantic dinner” on Simply Giada last Saturday. The only difference was that her recipe called for 3/4 cup of coconut yogurt and 3/4 cup of almond milk. I tried it using unsweetened versions of both. She called it “Budino”. Great dessert or treat!

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