Green Smoothie Bowl

by Liat  - December 20, 2018

Try this healthy, fiber and protein rich Green Smoothie Bowl! A great way to start your day. This recipe, made in less than 10 minutes, is packed with superfoods and has 20 grams of protein in each serving. If you’re short on time in early hours of the day, whip up this bowl as an after-dinner dessert or post-workout snack.
1 Banana (chopped and frozen)
1 cup Baby Spinach
3/4 cup Unsweetened Almond Milk
2 Ice Cubes
2 Kiwi (peeled and chopped)
2 tbsp Unsweetened Coconut Flakes
2 tbsp Almonds/ pumpkin seeds
1/4 c fresh blueberries
2 tbsp Chia Seeds
2 scoops Vanilla Bee Fit Protein Powder

Add frozen bananas, baby spinach, protein powder, almond milk and ice cubes to the blender. Blend until smooth. Divide between 2 bowls and top with kiwi, blueberries, coconut flakes, almonds and chia seeds. Enjoy right away!

Nutrition Fact per serving: Calories: 314, Fat 12g, protein 20 g, Fiber: 9g Net carbs: 24

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Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

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