My go-to Immune Boosting Smoothie includes avocado, spinach, mint leaves, and a refreshing touch of lemon. The greens in this smoothie contain the vitamins and minerals your body needs for optimal function of your immune system, the fiber from the greens also feeds the microbiome in your gut, which ensures that you absorb these vitamins and minerals. Enjoy!
- 2 scoops Bee Fit vanilla protein powder
- 1/4 avocado
- 1 tbsp. chia seeds
- juice of 1 lemon
- handful of spinach (fresh or frozen)
- 1 small cucumber
- 1/4 cup fresh mint leaves
- 2 cups unsweetened nut milk
Directions: Place all ingredients in a high-speed blender and blend to the desired consistency.