My go-to Immune Boosting Smoothie includes avocado, spinach, mint leaves, and a refreshing touch of lemon. The greens in this smoothie contain the vitamins and minerals your body needs for optimal function of your immune system,  the fiber from the greens also feeds the microbiome in your gut, which ensures that you absorb these vitamins and minerals. Enjoy!


  • 2 scoops Bee Fit vanilla protein powder
  • 1/4 avocado
  • 1  tbsp. chia seeds
  • juice of 1 lemon
  • handful of spinach (fresh or frozen)
  • 1 small cucumber
  • 1/4 cup fresh mint leaves
  • 2 cups unsweetened nut milk

Directions: Place all ingredients in a high-speed blender and blend to the desired consistency.


  1. William L. Baumner III on March 19, 2020 at 8:32 pm

    Your recipe looks great. This smoothie we will make. Thank you Liat for your diligence and helpfulness in guiding us to better health which is greatly appreciated.
    You’re the best,
    best regards,

    • beewell_bv38af on March 19, 2020 at 9:30 pm

      You are absolutely welcome Bill! Enjoy

  2. Ruth Carr on March 23, 2020 at 4:38 pm

    Thank you for your helpful suggestions especially baed on what is going on now nation-wide and globally. I will be making this smoothy as soon as I get some spinich!

    • beewell_bv38af on March 23, 2020 at 8:12 pm

      You are very welcome Ruth! enjoy!

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