Kombucha..? What Is It? Is It Good For You?

by Liat  - October 5, 2017

Kombucha is a naturally raw, fermented tea beverage that is loaded with probiotics (healthy gut bacterias). AND YES! IT IS GOOD FOR YOU – Its benefits include Detoxification, Strengthening the Immune System and improving Digestion. It can be found at any local healthful store so why not, give it a try!

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Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

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