Preservative-Free Kale Chips
Try these crispy Kale chips recipe! They are crunchy with an addictive flavor, yet they have few calories and are a great source of antioxidants and essential nutrients like vitamin K and B.
And if you’re looking for a healthy salty snack, kale chips are the perfect choice. They are simple to make and are incredibly versatile. You can enjoy kale chips with a simple sprinkle of sea salt, seasoned with cayenne pepper for a spicy snack, dipped into hummus for a protein boost, or enjoyed with guacamole. Whether you need a mid-afternoon snack or something healthy to bring to a potluck, kale chips are the perfect choice.
Serves 4
1 bunch of kale, washed and dried
1 tbsp olive oil
2 dashes salt
2 dashes garlic powder
Instructions:
Preheat oven to 300F and place a sheet of parchment paper on a baking sheet.
Take the washed and dried kale and rip them into “chip” size pieces and place in a large bowl.
Drizzle with olive oil, salt, and garlic powder. Mix until the kale pieces are evenly covered.
Place kale onto prepared sheet in an even layer. Bake for 10 minutes.
Flip over the kale to cook the other sides of the pieces. Bake for another 10 minutes until the edges just start turning brown. Monitor them well, or you’ll have burnt kale chips.
Serve & enjoy!
Tip: You can use any spice, so try onion powder, paprika, or even turmeric.