Get the FREE Guide To Stop Carbs and Sugar Cravings

BEE WELL NUTRITION

PRODUCTS

Shop Our Bee Well Nutrition Products

beewellnutrition

"𝙎𝙝𝙚 𝙝𝙖𝙨 𝙜𝙪𝙞𝙙𝙚𝙙 𝙢𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙢𝙮 𝙬𝙚𝙞𝙜𝙝𝙩 𝙡𝙤𝙨𝙨 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙬𝙞𝙩𝙝 𝙚𝙭𝙥𝙚𝙧𝙩 𝙖𝙙𝙫𝙞𝙘𝙚 𝙖𝙣𝙙 𝙘𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣𝙖𝙩𝙚 𝙘𝙖𝙧𝙚."
💚💚

Get the recipe here ------> https://www.beewellnut

Get the recipe here ------>
https://www.beewellnutrition.com/parmesan-air-fryer-carrots/

Take your vegetable side dishes up a notch with these Air Fryer Carrots! They’re quick and easy, and you can enjoy them as a side dish or as a great snack. Enjoy!

Hard work, Consistency and Dedication pays off 💪
.
.
.
#nutrition #nutritionist #nutritioncoaching #bodyreset #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #weightlossinspiration #weightlossstory #weightlosssupport #weightlosstips #weightlosssuccess

SAVE THIS RECIPE FOR LATER ✨ This frittata-like

SAVE THIS RECIPE FOR LATER ✨
This frittata-like Persian dish is packed with flavorful herbs that will leave you feeling refreshed and satisfied. In Persian cuisine,(what I grew up on) herbs are treated not as seasonings, but as vegetables. So be prepared for the incredible herb flavors.

Perfect for breakfast, brunch, or as a side with dinner, you can serve this dish as is or with some yogurt. Enjoy!!

Ingredients
4 tbsp Olive oil
1 medium onion, diced
1/2 cup Fresh Parsley chopped
1/4 cup Fresh Dill chopped
2 Green Onions chopped
1 tsp Kosher Salt
3/4 tsp Ground turmeric
1/2 tsp Ground Cumin
1/2 tsp paprika
1/4 tsp Ground Black Pepper
8 Eggs

Instructions

In a bowl, add the eggs, turmeric, paprika, black pepper, cumin and salt. Whisk the mixture until the egg turns frothy and keep it aside.
In a pan with medium heat, pour 2 tbsp of oil, add diced onions and saute until it turns golden brown
Add the chopped spinach leaves, chopped dill, green onion and parsley and allow them to wilt
Now pour the spinach mixture into beaten eggs and mix well to even them.
Add the remaining 2 tbsp of oil to the warm pan and pour in the eggs and spinach mixture. Allow the eggs to cook for 2 minutes or until you see slight brown color on its sides.
Close the pan with a lid and cook for about 3 minutes in low heat
Open the lid and the spinach omelet is ready for you to taste and enjoy!
.
.
.
#nutritioncoach #healthymeals #healthylifestyle #healthyfood #recipeoftheday #recipes #recipeideas #recipeshare #breakfast #brainboost #brainfood #cookingreels #foods #foodie #foodsofinstagram #foodblogger

This makes 8 servings Ingredients: 3 chicken drums

This makes 8 servings
Ingredients:
3 chicken drumsticks or chicken thighs ( with bone)
1/2 of a small butternut squash cut in to large cubes
3 stocks of celery with leaves diced
5 medium size carrots cut into large pieces
1 small onion diced
1/4 head of cabbage
A few leaves of fresh Cilantro
1 teaspoon Himalayan salt
1/2 teaspoon of paprika
1 teaspoon of turmeric
Black pepper to taste
6 cups of boiling water
1 tbsp olive oil

1. In a large pan sautéed onion in olive oil, add chicken and spices and let cook for five minutes.

2. Add 6 cups of water to chicken Cover the pan with a lid and cook for 30 minutes

3. Add the chop celery and carrots, cover and cook for 10 minutes

4. add the butternut squash, cabbage and cilantro, cover and cook for another 15 minutes

Enjoy 😋

See what Suzanne thinks about working with Bee Wel

See what Suzanne thinks about working with Bee Well Nutrition "𝙄'𝙫𝙚 𝙢𝙖𝙙𝙚 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙖𝙨 𝙖 𝙧𝙚𝙨𝙪𝙡𝙩 𝙤𝙛 𝙝𝙚𝙧 𝙘𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩."

Next program starts February 13th. Sign up soon because they're almost gone. Link in Bio - Body Reset Protocol
.
.
.
#nutrition #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #wellness #food #fit #lifestyle #healthyliving #healthyeating #vegan #protein #weightlossjourney #nutritionist #foodie
#fatloss #eatclean #plantbased #nutritioncoach #cleaneating #weightloss #beforeandafter #weight

What not to love about these delicious brain boost

What not to love about these delicious brain boosting foods?? 🫐🐟🍵🌰🍫
.
.
.
#foodreels #brain #brainboost #nutrition #nutritioncoach #healthyfood #healthylifestyle #reels #nutritionist #nutritiontips #eatwell #livewell #lifestyle #coach #brainfood #health #bodyreset #loveit #love #foods

𝓢𝓪𝓿𝓮 𝓽𝓱𝓲𝓼 𝓡𝓮𝓬𝓲

𝓢𝓪𝓿𝓮 𝓽𝓱𝓲𝓼 𝓡𝓮𝓬𝓲𝓹𝓮 𝓯𝓸𝓻 𝓛𝓪𝓽𝓮𝓻

Zucchini fritters are a great use for leftover zucchini, and can be served with eggs at breakfast or with yogurt dill dip for a side dish.

Load More Follow on Instagram

CONTACT BEE WELL NUTRITION TODAY!

support@beewellnutrition.com

Bee Well Nutrition • 611 Druid Rd. Suite 702, Clearwater, FL 33756

(727) 735-4473

Liat Golan’s Practice has been recognized as one of the Top Dunedin Dietetics Practices. Verified by OpenCare.com