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Chicken breasts are an excellent source of protein

Chicken breasts are an excellent source of protein that's low in saturated fat, not to mention the bonus antioxidants and nutrients.

Chicken breasts are the leanest parts of the bird, packing about 1 to 1.5g of saturated fat per 3.5-ounce serving and they've got more protein than skinless chicken thighs.

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#nutrition #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #wellness #food #fit #lifestyle #healthyliving #healthyeating #vegan #protein #weightlossjourney #nutritionist #foodie #chicken #chickenrecipes
#fatloss #eatclean

The idea of brewing loose leaf tea can seem intimi

The idea of brewing loose leaf tea can seem intimidating, but did you know you can get more benefit (and taste!) from your teas if you ditch the instant tea bags? It’s true. Loose leaf tea has been spared the processing that instant teas go through. ☕ ☕ ☕

You can use a tea ball, strainer or even a French press (my favorite!) to steep loose-leaf tea. It’s a completely different experience. Have you tried it before?

Mother’s Day is a time to celebrate and apprecia

Mother’s Day is a time to celebrate and appreciate the incredible women who have nurtured us throughout our lives. While this day may involve indulging in decadent meals and treats, it is important to maintain a healthy and balanced diet. Here are some tips on how to eat healthy on Mother’s Day while still enjoying the day to the fullest.

Check out my latest blog post for 5 simple tips on how to eat healthy on Mother’s Day PLUS BONUS Mother Day Brunch Recipes pdf FREE.

Link in Bio

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#mothersday #moms #nutrition #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #wellness #food #fit #lifestyle #healthyliving #healthyeating #vegan #protein #weightlossjourney #nutritionist #foodie #fatloss #eatclean #plantbased

High Protein Spinach & Herb Omelette Recipe on my

High Protein Spinach & Herb Omelette

Recipe on my Blog ⏬
https://www.beewellnutrition.com/high-protein-spinach-herb-omelette/

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#recipeshare #plantbasedrecipes #smoothierecipes #weightlossrecipes #quickrecipes #simplerecipes #foodrecipes #dinnerrecipes #tastyrecipes #breakfastrecipes #healthyfoodrecipes #whole30recipes #wwrecipes

Productivity Tip ✨ 📃✍️ Make it a regular

Productivity Tip ✨

📃✍️ Make it a regular habit to set aside a few minutes one day a week to tackle items on your to-do list. (especially the ones you LEAST want to do!)

Are you sick and tired of wondering what to eat, w

Are you sick and tired of wondering what to eat, when to eat, and how much in order to lose that stubborn fat and look in the mirror with confidence again?

Kickstart Your Weight Loss and Health Goals and Feel Better Than Ever with My Surprisingly Easy Clean 21 Eating Plan!

Click the link in bio or reel to sign up now

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#cleaneating #cleanrecipes #nutritioncoach #wellnesscoach #weightloss #wellness #weightlossjourney #weightlossdiaries #nutrition #nutritionguide #fit #healthymeals #healthylifestyle #healthyfood #recipeoftheday #recipes

The older you get the more you may realize that yo

The older you get the more you may realize that your body doesn't agree with dairy milk anymore. Here are some of the best milk alternatives:

🥥 Coconut milk
🌱 Hemp milk
🌱 Flaxseed milk
🌰 Almond milk
🌾 Oat milk

#foodallergies #milk #nutritioncoach #nutrition #nutritionist #vegan #veganfood #veganlife #vegetarian #alternative #healthylifestyle #health #wellness #eatclean #eatwell

SAVE THIS RECIPE FOR LATER
𝘾𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝙋𝙧𝙤𝙩𝙚𝙞𝙣 𝙈𝙖𝙘𝙖𝙧𝙤𝙤𝙣𝙨

Ingredients:

1/2 cup dark chocolate chips
2 Tablespoon coconut oil
1/4 teaspoon vanilla extract
1 Tablespoon Bee Fit Chocolate Powder
1/2 teaspoon cinnamon (optional)
Pinch salt
1/2 cup unsweetened shredded coconut
Instructions:

Line a cookie sheet with parchment paper and set aside.
In a large, microwave-safe bowl, melt together the chocolate and coconut oil. Stir until smooth and well-combined.
Stir in the vanilla, cinnamon, and salt.
Fold in the coconut and Bee Fit Protein Powder until well combined.
Scoop 2-3 Tablespoon portions onto the prepared baking pan and transfer to the refrigerator to cool and solidify, about 1-2 hours.

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#healthyrecipe #recipe #recipes #dessert #dessertrecipe #healthyeats #health #yum #foodrecipe #food #chocolate #chocolaterecipe #nutrition

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support@beewellnutrition.com

Bee Well Nutrition • 611 Druid Rd. Suite 702, Clearwater, FL 33756

(727) 735-4473

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