Protein Pancake
Amazing Protein Pancakes these high fiber protein pancakes are absolutely delicious!! The best part is that you can eat them with no guilt and feel fuller longer! – All can help you reach your weight loss goals more comfortably🙂Servings: 4, each pancake is about 150 calories, 6 grams of protein and 4 grams of fiber.
I used:
2 scoops of Bee Fit Protein Powder https://
1/4 c flax seeds meal
1/4 c almond flour
4 Eggs
2 Tbsp coconut oil
1/4 c coconut milk
I used:
2 scoops of Bee Fit Protein Powder https://
1/4 c flax seeds meal
1/4 c almond flour
4 Eggs
2 Tbsp coconut oil
1/4 c coconut milk
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Place a non-stick skillet on the stove over medium heat. Add 1 Tbsp. coconut oil and let melt.
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Add the eggs, protein powder, 1/4 c flax seeds meal, 1/4 c almond flour , 4 Eggs, and 2 Tbsp coconut oil to a large bowl and start to mix with a whisk.  Add the milk a little at a time until the pancake batter is smooth and pourable.
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Using a 1/3 cup measure, pour out the batter into the skillet. They are ready to flip when bubble start to form on the top.
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Stack pancakes on a plate and top with blueberries and honey.
— 
feeling blissful.
Probably good batter for waffles as well.
Yes daddy i do! They would be perfect for waffles
These Pancakes are really yummy,
I have made waffles with this recipe as well! So good to make in advance and grab as you head out the door. I added about 1/8 tsp baking powder, a pinch of hymalayan salt, and some lemon juice. let it sit for a couple of minutes- it made the pancakes a tad fluffier. Thanks Liat for all your help!
Fantastic! Thanks for the suggestions, sounds great!
Please, I Need a substitute for the flax seed meal
I have allergies to this
Do I double the almond flour?
You can use chia seeds instead