Pumpkin Pie Smoothie πŸŽƒ

by Liat  - November 9, 2017

This Healthy Pumpkin Protein Smoothie is a little taste of fall that you can have for breakfast or any time you need a healthy treat! it’s packed with protein , fiber and healthy fats. For an added nutrient bonus, throw in a handful of kale.


  • 2 scoops Bee Fit Protein Powder
  • Β 1 cup unsweetened coconut or almond milk
  • Β 1/4 cup Organic Pumpkin Puree
  • Β 1/2 medium banana (fresh or frozen)
  • Β 1 tsp cinnamon
  • 2 tbsp pecan
  • Β 1/4 tsp pumpkin pie spice
  • 1/4 teaspoon nutmeg
  • Β 1/4 tsp ground ginger
  • Β 1/4 c Ice


  • Place all ingredients in a blender
  • Blend until mixture is smooth.
  • Pour into a glass and sprinkle with additional pumpkin pie spice.




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Pumpkin Pie Mousse


Passionate about the science of nutrition and its practical applications, Liat brings a wealth of expertise to unravel the complexities of wellness, providing insightful guidance for your journey to a healthier lifestyle.

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