Individualized Nutrition Counseling

I offer nutritional counseling for general wellness or specific concerns including:

  • Weight Management
  • Diabetes
  • Autoimmune conditions
  • Thyroid disorders
  • Inflammation & Leaky Gut
  • Hypertension
  • High Blood Cholesterol
  • Digestive and Metabolic Disorders
  • Heart Diseases
  • Sports Nutrition
  • Lactation and Pregnancy

This service helps you reach your optimal health and weight goals by providing you with a customized meal and supplement plan. This plan will have specific eating suggestions, including snacks, beverages, and food to avoid.

Grocery Shopping

Grocery Shopping and Pantry Makeovers

Baffled by nutrition labels and long lists of ingredients? A shopping tour is a great way to see the countless products you never knew existed and a chance to be individually educated on nutrition fact labels and ingredients lists.

We offer personalized help for those persons requiring more in-depth assistance with things such as stocking your pantry with easy, quick, and healthy meals and snacks, and to help eliminating the confusion over what to select at the grocery store. We will make meal planning and shopping so simple you’ll wonder how you ever managed before I came into your life!

Classes and Workshops

During our classes, you will:

  • Learn practical tidbits of information you can use to improve your personal wellness and nutritional status.
  • Get information on the latest “hot” nutrition topics you have been hearing about.

Ultimately, my goal is to teach you how to make better eating choices and how to use nutritional supplements wisely so that you have a better opportunity to live a happier and healthier life.

Are you ready and willing to look better, feel better, and be healthier? I can help you!

Classes and Workshops



Body Reset Protocol

I'm so excited you're visiting! If you've found your way here, you are probably a lot like so many of my clients. Fighting insane cravings for chips, bread, chocolate or crackers and cheese.

I've got great news-it's what you suspected all along: diets don't actually work. Maybe you eat what you think is a healthy diet, but it may not be right for you.

The Body Reset Protocol uses foods that just work better for your body from a physiological standpoint.

Follow the Body Reset Program, and you'll finally be able to gain health, lose weight, balance blood sugar, fight inflammation, and balance your hormone levels WITHOUT starving.

For the first time, food won't dominate your thoughts all day long.

Here is what is inside the program:

  • A 12 week Body Reset Guide - A complete guide so you know exactly what to do and when to do it.  Which makes fat loss a no brainer.
  • Meal plans, Recipes, Food Lists- You'll get specific meal plans with simple and mouth watering recipes, plus lists of foods to eat and foods to stay away from.
  • Weekly coaching calls
  • Weekly emails with empowering education and tools
  • Support & Accountability - When you join today, you’ll also become a member of my private Facebook Group (only for those running through my programs). This exclusive community will support and encourage your progress!


Are you sick and tired of wondering what to eat, when to eat, and how much in order to lose that stubborn fat and look in the mirror with confidence again?

Finally! A Simple, Yummy, Easy-to-Follow Eating Plan That Gets Real Results Fast!

Kickstart Your Weight Loss and Health Goals and Feel Better Than Ever with My Surprisingly Easy Clean 21 Eating Plan!

Throughout this 21-day reboot, you'll stay full without having to sacrifice your taste buds. You will get:

✓ A 21-day meal plan that includes delicious, filling options for your breakfast, lunch, snacks, and dinner...

✓ Mouth-watering, flavor-packed recipes you can easily prepare – without having to spend hours cooking in the kitchen...

✓ A complete food list full of nutritious, clean foods that you can easily find in your local grocery store...

✓ An in-depth eGuide to clean eating that tells you exactly how to find a real food lifestyle that you can maintain long-term... instead of wasting time and money on more quick fixes...

✓ Ongoing support through check-ins with me that will help you stay on track and hold you accountable to your goals...



Empower Yourself to Make Healthier Choices,
Feel Amazing, and Reclaim a Body That You Love.
Sign Up for the Clean 21 Plan Today!

Are You Ready to Get Started?

We are here for you!


Bee Well Nutrition • 611 Druid Rd. Suite 702, Clearwater, FL 33756

Liat Golan’s Practice has been recognized as one of the Top Dunedin Dietetics Practices. Verified by